Feeling Depressed, Happy and Other Emotions (Asia Region)

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Feeling Depressed, Happy and Other Emotions (Asia Region)

This video discusses how puberty and hormones can affect a person’s mental health. It also gives the signs of depression and anxiety. The video explains who to talk to when you or someone you know might be experiencing depression, anxiety, or another mental health issue. The video encourages young people to reach out to a trusted adult and reminds them that they are not alone.

Educators

Discussion Guides

Feeling Happy, Depressed, and Other Emotions (PDF)

International Technical Guidance on Sexuality Education

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